Tag: AARP The Girlfriend

• Sedentary Should Be Secondary!

  What are your biggest challenges? Like quite a few people I suspect, I “follow” a lot of fitness routines on social media. Tai Chi. Chair Yoga. Asian Pilates. Japanese Walking. Chinese Baduanjin. Shaolin. Couch to Fitness. And then there are the fitness instructors/influencers. Justin Agustin. Grow Young Fitness with Deron Buboltz. Align with Wellness with…

  michardillo

  January 3, 2026

  Essay

  AARP The Girlfriend, book-reviews, crafting, dailyprompt, dailyprompt-1804, fitness, gym, New Year’s resolutions, personal essay, reading, sedentary, swimming, trainer, writing