Tag: swimming
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Sedentary Should Be Secondary!
What are your biggest challenges? Like quite a few people I suspect, I “follow” a lot of fitness routines on social media. Tai Chi. Chair Yoga. Asian Pilates. Japanese Walking. Chinese Baduanjin. Shaolin. Couch to Fitness. And then there are the fitness instructors/influencers. Justin Agustin. Grow Young Fitness with Deron Buboltz. Align with Wellness with…
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Book Review: The Love Haters by Katherine Center
First, thank you to NetGalley and St. Martin’s Press for the ARC ebook of this new novel, soon to be published on May 20, 2025. For Katherine Center fans everywhere, I am sure this will be another smash hit! This is my third book by Katherine Center, who by her own admission is a writer…